LCK Trenings Program
Styrke
Ramp Test
Wahoo import
Zwift import
Info
LCK 4x10@83 2x40-20@120
50%
100%
150%
FTP%
50%
10min
10 min
83%
10min
20 min
83%
10min
59 min
40%
10min
69 min
