=HEADER= NAME=LCK_Onsdag_UKE40 # Provider: LCK Øystein Gulliksen DURATION=4500 SCHEDULED=20241002 DESCRIPTION=God oppvarming på lette gir. 5x5 min med 2 min pause 83% av ftp Nedkjøring. =STREAM= =INTERVAL= INTERVAL_NAME=FTP 50% PERCENT_FTP_LO=50 PERCENT_FTP_HI=50 MESG_DURATION_SEC>=1200?EXIT =INTERVAL= INTERVAL_NAME=SWEETSPOT 83 PERCENT_FTP_LO=83 PERCENT_FTP_HI=83 MESG_DURATION_SEC>=300?EXIT =INTERVAL= INTERVAL_NAME=FTP 40% PERCENT_FTP_LO=40 PERCENT_FTP_HI=40 MESG_DURATION_SEC>=120?EXIT =INTERVAL= INTERVAL_NAME=SWEETSPOT 83 PERCENT_FTP_LO=83 PERCENT_FTP_HI=83 MESG_DURATION_SEC>=300?EXIT =INTERVAL= INTERVAL_NAME=FTP 40% PERCENT_FTP_LO=40 PERCENT_FTP_HI=40 MESG_DURATION_SEC>=120?EXIT =INTERVAL= INTERVAL_NAME=SWEETSPOT 83 PERCENT_FTP_LO=83 PERCENT_FTP_HI=83 MESG_DURATION_SEC>=300?EXIT =INTERVAL= INTERVAL_NAME=FTP 40% PERCENT_FTP_LO=40 PERCENT_FTP_HI=40 MESG_DURATION_SEC>=120?EXIT =INTERVAL= INTERVAL_NAME=SWEETSPOT 83 PERCENT_FTP_LO=83 PERCENT_FTP_HI=83 MESG_DURATION_SEC>=300?EXIT =INTERVAL= INTERVAL_NAME=FTP 40% PERCENT_FTP_LO=40 PERCENT_FTP_HI=40 MESG_DURATION_SEC>=120?EXIT =INTERVAL= INTERVAL_NAME=SWEETSPOT 83 PERCENT_FTP_LO=83 PERCENT_FTP_HI=83 MESG_DURATION_SEC>=300?EXIT =INTERVAL= INTERVAL_NAME=FTP 40% PERCENT_FTP_LO=40 PERCENT_FTP_HI=40 MESG_DURATION_SEC>=120?EXIT =INTERVAL= INTERVAL_NAME=FTP 40% PERCENT_FTP_LO=40 PERCENT_FTP_HI=40 MESG_DURATION_SEC>=1200?EXIT