[COURSE HEADER]
FTP=100
VERSION=2.0
DESCRIPTION=3x20min@83%
FILE NAME=/Users/zack/GoldenCheetah/LCK 3x20min@83%-3min-pauser.erg
MINUTES WATTS
[END COURSE HEADER]
[COURSE DATA]
0.00    50
10.00    50
10.00    83
30.00    83
30.00    50
33.00    50
33.00    83
53.00    83
53.00    50
56.00    50
56.00    83
76.00    83
76.00    50
79.00    50
84.00    50
[END COURSE DATA]