[COURSE HEADER] FTP=100 VERSION=2.0 DESCRIPTION=Oppvarming FILE NAME=/Users/zack/Dropbox/1_HurtsErgo/LCK 4x10@83 2x40:20@120.erg MINUTES WATTS [END COURSE HEADER] [COURSE DATA] 0.00 50 10.00 50 10.00 83 19.98 83 19.98 40 22.98 40 22.98 120 23.63 120 23.63 80 23.95 80 23.95 120 24.62 120 24.62 80 24.92 80 24.92 120 25.58 120 25.58 80 25.90 80 25.90 120 26.55 120 26.55 80 26.87 80 26.87 120 27.53 120 27.53 80 27.83 80 27.83 120 28.50 120 28.50 80 28.82 80 28.82 120 29.47 120 29.47 80 29.78 80 29.78 120 30.45 120 30.45 80 30.75 80 30.75 120 31.42 120 31.42 80 31.73 80 31.73 120 32.38 120 32.38 80 32.70 80 32.70 40 35.70 40 35.70 120 36.37 120 36.37 80 36.67 80 36.67 120 37.33 120 37.33 80 37.65 80 37.65 120 38.30 120 38.30 80 38.62 80 38.62 120 39.28 120 39.28 80 39.58 80 39.58 120 40.25 120 40.25 80 40.57 80 40.57 120 41.22 120 41.22 80 41.53 80 41.53 120 42.20 120 42.20 80 42.50 80 42.50 120 43.17 120 43.17 80 43.48 80 43.48 120 44.13 120 44.13 80 44.45 80 44.45 120 45.12 120 45.12 80 45.42 80 45.42 40 48.42 40 48.42 83 58.42 83 58.42 40 68.42 40 [END COURSE DATA]