[COURSE HEADER]
FTP=100
VERSION=2.0
DESCRIPTION=New Workout
FILE NAME=/Users/zack/Dropbox/1_HurtsErgo/LCK 1x20@83-6x3m@120-2x10m@90-100.erg
MINUTES WATTS
[END COURSE HEADER]
[COURSE DATA]
0.00    50
10.00    50
10.00    83
30.00    83
30.00    40
34.00    40
34.00    120
37.00    120
37.00    40
41.00    40
41.00    120
44.00    120
44.00    40
48.00    40
48.00    120
51.00    120
51.00    40
55.00    40
55.00    120
58.00    120
58.00    40
62.00    40
62.00    120
65.00    120
65.00    40
69.00    40
69.00    120
72.00    120
72.00    40
76.00    40
76.00    90
86.00    100
86.00    40
90.00    40
90.00    90
100.00    100
100.00    40
104.00    40
114.00    40
[END COURSE DATA]