[COURSE HEADER]
FTP=100
VERSION=2.0
DESCRIPTION=3x20min@83%
FILE NAME=/Users/zack/GoldenCheetah/LCK 3x20m-2nd-drag-med120% hvert 30sekund.erg
MINUTES WATTS
[END COURSE HEADER]
[COURSE DATA]
0.00    50
10.00    50
10.00    83
30.00    83
30.00    40
35.00    40
35.00    120
35.50    120
35.50    83
37.50    83
37.50    120
38.00    120
38.00    83
40.00    83
40.00    120
40.50    120
40.50    83
42.50    83
42.50    120
43.00    120
43.00    83
45.00    83
45.00    120
45.50    120
45.50    83
47.50    83
47.50    120
48.00    120
48.00    83
50.00    83
50.00    120
50.50    120
50.50    83
52.50    83
52.50    120
53.00    120
53.00    83
55.00    83
55.00    40
60.00    40
60.00    83
80.00    83
80.00    40
85.00    40
95.00    40
[END COURSE DATA]